It's a cliché, but we know it's true. The journey of a thousand miles begins with one step. Lao Tzu Building a habit to run starts with the first intentional walk. Creating something

I heard everyone’s enjoyment about standing desks. How it helped with various pains and made people feel healthier. I have an awesome IKEA desk which can be assembled in many ways, so

"Stop. You're speaking too quickly." Larry was helping me with my public speaking, and I really needed it. "Try this. As you speak, put a long pause between each word.

Matt pointed me to a great slide share called 26 Time Management Hacks I Wish I'd Known at 20. I think it is a great list of reminders and some of them really